Fitness Studio | Services | Membership | Members Benefit

The Fitness Studio

3 X 30 minutes is all it takes

Because your time is important but so is your health.
The 30 Minute Workout and
Fitness Studio

We at Style & Tone are committed to help you achieve the results you want and will work with you to motivate and encourage you along the way. We are firmly committed to the personal service and we understand how hard it can be to stay on track and that's why we ask all our ladies to agree to regular assessments so that we can demonstrate your progress and your success.
Your results are very important to us, so as well as varying the routines, we offer personal training*, Power sessions and the revolutionary Power Plate* to improve on the circuit result as well as offering a variety of incentives for your shape up goals.

The Studio

On the Ground floor is a discreet fitness studio with a complete circuit of easy to use, air driven fitness equipment with a proven record in inch and weight loss. A private consultation area, a changing room, bag storage area and a shower facility complete the studio. There is also a separate stretch and free workout space, hand weights, stretch bands, gym balls and wobble boards together with a section housing the revolutionary Power Plate.


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The Services

• Ladies Only
• Any age, any fitness level
• 30 Minute proven toning and weight loss workout
• Personal Power plate Training
• Post natal and menopausal programmes
• Mother and daughter training
• Teenage workouts
• Qualified, highly trained staff
• Personal workout service
• Regular review and incentives
• Personalised progress chart
• Group Power sessions
• Air driven fitness equipment
• Cardio and resistance in one
• Private consultation area
• Changing rooms and shower facility
  

Great value for money in a fun and results driven fitness studio

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Membership includes:

• Unlimited use of fitness studio during subscribed hours
• Personal induction on joining
• Personal Programme
• 3 week check up and 6 week review
• Reviews Include:
  • Weighing
  • Body Measuring
  • Blood Pressure
  • Body Fat analysis
  • Fitness Indicator
  • Personal programme with realistic individual goal setting
  • Evaluation and programme adjustments
  • Personal success file with progress charts

Additional Services

• Extra reviews
• Power Plate sessions at reduced prices
• Individual Personal Training sessions
• Outdoor workouts
• Group Power sessions
• Save 10% off bookings of any 5 additional sessions*
• Save 25% off bookings of any 10 additional sessions*
• Savings can be against a mixture of sessions.

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Members Benefits

• 5 free guest passes in first year
• 15% of Image consultancy services
• 10% of Make Up purchases
• Loyalty Scheme
• Recommend a friend
• Reward package for Achieving weight/inch loss goals
• Free Party Pass for you and a guest at organised special events
• Free financial health check with Independent Financial Advisor
• 25% off Polaris World Holiday Resort Bookings

Recommend a friend scheme*
Friend has to subscribe to a minimum of 12 months membership

Click here to see our opening times

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