Holistic Therapies

Our team of Holistic Therapists, are accredited members of the Complementary Therapists Association ( CTHA) and are dedicated to provide help and support to clients looking for practical ways to improve or maintain their own health using holistic health intervention and relaxation therapy. Their aim is to engage in a therapeutic relationship to help and support clients in understanding and experiencing the relationship between their minds and their bodies. With this in mind and the motivation from the client, they can improve the chance of retaining and restoring good health and happiness.

The teams ability to encourage a deep state of relaxation; and sharing wisdom gained through practice, they are able to successfully work together with you to find your own personal balance between the stress and relaxation response to reduce negative symptoms and increase energy and vitality levels.

We are pleased to offer holistic treatments such as:-

• Reflexology
• Indian Head Massage
• Reiki
• Hopi Ear Candles
• Deep Lymphatic Aromatherapy Massage
• Hot Stone Therapy
• Cellulite Treatments
• EFT Therapies
• Meta medicine

We are pleased to welcome  Megan Smith EFT (Adv) Practitioner, Integrative Medicine Health Coach using Meta Medicine and Clinical Pharmacist

to the team and she will be at the studio on Monday afternoon's from 12.00 onwards.

What is EFT?

Emotional Freedom Techniques (EFT) is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:

1. modern psychology
2. Acupuncture (without needles).

In essence, EFT is an emotional version of acupuncture where we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief as well as emotional or psychological relief.

EFT sessions 1 hour  £42